MUSCLE MAP PROTOTYPE // 1.1.0

Full Body Builder

Tap a muscle to add an exercise. Press and hold to reset that muscle.

Tap: add one exercise slot, up to three per muscle. Hold: reset that muscle to zero.
FRONT VIEWANTERIOR MUSCLE SCAN
Tap a region · Hold to reset
Front view futuristic full-body training figure Shoulders0 Chest0 Biceps0 Core0 Obliques0 Quadriceps0 Calves0
READY Tap a muscle region
REAR VIEWPOSTERIOR MUSCLE SCAN
Mirrored regions act as one group
Rear view futuristic full-body training figure Shoulders0 Upper Back0 Lats0 Triceps0 Glutes0 Hamstrings0 Calves0
READY Tap a muscle region

OPTIONAL CARDIO

Light Cardio

Duration
60 min

WORKOUT COMPOSITION

Selected Muscle Groups

0 exercise slots

EXERCISE GUIDE